Here's a sneak peak meme:
STRESS STINKS!!
I have been going through some challenging times lately on multiple fronts and have been under a lot of stress. Having also changed my birth control pills due to learning last year that the estrogen negatively affects Crohn's, I feel like I'm on a hormonal roller coaster where I'm the losing kid about to fall out.As is my nature, I took to books and stumbled upon my latest read, The Hormone Cure by Dr. Sara Gottfried, a Harvard trained physician who believes in the power of natural remedies such as supplements, acupuncture, and yoga to balance our out of whack hormone levels.
I am working on a post about the book for the ladies! But in the meantime, I've booked my first acupuncture treatment. I'm nervous and apprehensive, but in this life I believe in trying as much as there is to offer.
Stay tuned! Crohnies unite - have a restful and restorative Labor Day weekend!